Do Your Liver a Favour

They call her Mother Nature, because she truly is a mother to all her children – all of us, without discrimination. Since centuries, ayurveda has discovered that nature possesses all the remedies and solutions for everything that afflicts our health. Many of Mother Nature’s secrets have been unearthed; some are still waiting to be discovered.

Indeed, nature is full of goodness. Abounding in myriad herbs that are cures, remedies and preventives for humanity’s never-ending litany of health issues. Take Bhumi Amla for one. This amazing herb delivers a range of benefits for a doctor’s clinic worth of complaints. Let’s examine it more closely.

Multiple Benefits
Botanically, Bhumi Amla is Phyllanthus Niruri – a diminutive, erect herb native to tropical regions like the Amazon rainforest and South East Asia, specifically Southern India. Because of its wide range of therapeutic characteristics, it is revered around the world. Its extract is used to treat bronchitis, anaemia, asthma, leprosy, urinary issues, jaundice, diabetes, skin ailments, wounds, ulcers, and to detox the liver.

Let’s focus on that last one – Liver Detox…

Liver’s Best Friend
The liver is the heaviest internal organ and the largest gland in the human body. It can vary in size from person to person, but weighs approximately 1.5 kgs, in a normal adult. It is a vital metabolic organ performing a range of essential biological functions – primarily, detoxification of the system, and as an accessory digestive organ by synthesising proteins and biochemicals; but it’s believed to be responsible for something like 500 various functions.
Because of this indispensability, maintaining liver health is crucial. One popular way is to detox it regularly. However, it isn’t as simple as that. Detox remedies abound, but they may not all be effective, and some not even safe. It is important to first research thoroughly and consult a qualified medical practitioner.

A Busybody Around the Body
However, when in doubt, always go organic and natural. In a manner of speaking, Bhumi Amla is just what the doctor ordered. It possesses hepato-protective properties, hence works as a tonic for both the liver and the spleen. The herb’s diuretic characteristics help reduce all kinds of swelling around the body, while helping address electrolyte imbalance and reduce stone formation. It is believed to have anti-inflammatory and anti-asthmatic properties too.
Bhumi Amla is also revered for promoting healthy skin and hair – thanks to its anti-oxidant content that protects against damage from free radicals, thus keeping the skin looking young. Its anti-bacterial properties are effective against skin infections such as acne and eczema. It nourishes the hair follicles and promotes hair growth, and is useful in treating dandruff and improving overall scalp health.

Overall Health Booster
Because it can regulate lipid metabolism, reduce appetite and improve digestion, Bhumi Amla can prevent over-eating and thus aid weight loss. It is also believed to contain compounds that help regulate blood sugar and thus could be useful in managing diabetes. Its anti-microbial properties help fight the bacteria that are responsible for urinary tract infections, and may thus provide relief to the issue of burning urination. It is suggested that Bhumi Amla boosts overall immunity, by stimulating the production of white blood cells – the body’s army against infections and foreign attack.

Bhumi Amla powder is easily available, and while it may not taste the greatest, the benefits it delivers are worth the momentary discomfort. However, the taste can be masked by mixing it into beverages or just plain water. Just make sure that you source it from trustworthy brands.

You can buy authentic Organic Bhumi Amla Powder online from the comfort of your own home – through the We Herbal website. We Herbal comes with a 100% organic and natural promise across its range of products… No artificial chemicals, added colour or fragrances. Check it out, right here.